Stop Hitting Reset:

5 Tools to Break the Nightly Wine Routine

with Ashley, founder of Fizzy & Free

Live Workshop – August 1st | 12PM EST | Free to join

Designed for real moms, not robots

Drop your name + email below

to get instant access:

PRE-HEADLINE LOREM IPSUM

USP / PS Headline

Bullet list points lorem ipsum dolor elit momentum hava de some.

Bullet list points lorem ipsum dolor elit momentum hava de some.

Bullet list points lorem ipsum dolor elit momentum hava de some.

You say every morning: “I’m not drinking tonight.”

But by 5pm?
Dinner’s a disaster, the toddler’s melting down, and your wine glass is already full.

This free workshop is your first real way out.

Inside this one-hour live session, you’ll learn:

The exact 5 tools I used to stop drinking on autopilot (without going cold turkey)
How to handle the chaos of mom life without numbing out
What to do when the wine whispers start (and how to answer back)
Why willpower isn't the problem—and what actually works
What it feels like to finally stop starting over every Monday

Sound Familiar?

You keep promising yourself you'll "just have one"—but the bottle always disappears
You're tired of waking up at 2am with anxiety and regret
You're questioning your relationship with alcohol... but don't feel like you're “bad enough” to really quit
You don’t want to give up wine completely—you just want to feel more in control
You’re exhausted, overstimulated, and wine feels like the only thing that takes the edge off

You don’t need more guilt.
You need tools that actually fit your life.

Imagine this instead...

Waking up rested.

Actually enjoying your evenings—without the hazy fog or shame spiral.

Feeling like yourself again—not just a mom hanging on by a thread.

What You’ll Walk Away With:

Tool 1: Clarify Your Why
Get honest about why you want to drink less so you stay grounded when it gets hard

Tool 2: HALT + 15-Minute Pause
A real-time trick to stop autopilot drinking and figure out what you actually need

Tool 3: Keep the Ritual, Swap the Drink
Easy mocktail swaps + evening routines that feel good without the buzz

Tool 4: Reframe the Slip-Up
How to handle a drink without spiraling into shame or the “f-it” zone

Tool 5: Connection
Because change is easier when you’re not doing it alone

This is for you if:

You’re a mom who drinks to deal with the mess, the stress, and the mental load

You’ve tried to cut back—but life always gets in the way

You want real tools, not another lecture or 30-day challenge

You’re not ready to “quit forever” but you are ready for a change

You want to feel like you again—not just a version of you that’s barely holding it together

Hey, I’m Ashley.

I used to pour a glass of wine every night just to survive motherhood.

It worked… until it didn’t.

When I finally broke the cycle, I didn’t just get better sleep—I got myself back.

This workshop is everything I wish I had at the beginning: simple tools, no judgment, and support built for real moms.

You don’t have to give up wine forever.

But you do deserve to stop feeling stuck.

💛 Ashley

Founder of Fizzy & Free

Save Your Spot Now

Totally free. No pressure. Just real tools that work.

Reserve Your Seat for the August 1st Workshop

BONUS:

Everyone who attends live will get early access to the Fizzy & Free: Stop Hitting Reset self-paced course with an exclusive discount.

Let’s get you out of the wine-regret-repeat cycle.

You're not broken.
You're burned out.
And this?
Is your first step back to yourself.

Yes, I’m In – Save My Seat